It’s that time of the year again. Your child is getting ready to pack up their stuff and head to college. Maybe you’ve been through this before and your child is gearing up to reunite with their “long lost” college friends or perhaps those “new year, new school” butterflies are beginning to nag them. Either way, you know that once your child gets to school, it means sleeping on a who-knows-how-old mattress and, let’s face it, it’s probably going to be uncomfortable.
Find Your Happsy Place | Organic & Healthy Sleep Blog | Happsy
It’s a common misconception that natural, green and organic are almost interchangeable. You’ll probably be surprised to find out that they are, in fact, completely different. Especially when it comes to mattresses. So, what is the difference? We’re going to break it down for you and help you understand what each term means and which is best for you.
It’s a common dilemma we face at the grocery store: how do we choose between organic, natural, non-gmo or conventionally grown or made food? There are many studies that show the benefits of choosing organic food over the alternative and how that choice can make us healthier. We often think hard about choosing things that we put in our body, and even what we put on our body (organic clothing, makeup, etc.) but what about what we put our body on?
When you purchase a Happsy mattress, you want it to last. That means lasting through spills, general wear and tear and, sometimes, kids jumping on the bed! In order to keep it in top-notch shape, you need to make sure you’re caring for your mattress properly. Follow our basic TLC tips and tricks on how to care for your organic mattress-in-a-box to make sure your Happsy place lasts for years to come!
As Summer approaches, there are a lot of Spring cleaning tasks around your home or apartment that you might have on your to-do list. You open the windows of your house to air it out. You take that smelly gym bag and set it outside for a few hours to freshen it up. You might even hang clothes outside to dry. You air out all of these other things, why not your mattress?
Power naps are becoming increasingly popular as the number one mid-day method to recharge energy levels, reduce stress, improve mood and increase mental clarity and physical health. In a time where it feels like we always have to be on and are always connected, it’s important to take time to shut off your mind— even if it’s only for a few minutes!
In search of tranquil sleep, many people are turning to background noise machines. We took the liberty of researching sound machine apps for you that rival those of expensive white noise generators so you can easily take your Happsy feeling everywhere you go!
Our culture of Google searching for advice often leads us to generic “one size fits all” responses. The question of whether one should watch TV before bed seems almost rhetorical at this point. Publications have sufficiently stressed the point that blue light from TVs, smartphones and laptops inhibits the release of melatonin, and therefore negatively impacts sleep.
Test out these tips for taking your organic lifestyle into another area of your life: the gym!