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The 20-Minute Declutter

So much of our stress stems from clutter and chaos. The recipe for a decluttered mind starts with a clear and clutter free space. Toss unnecessary waste and organize the things you want to keep to achieve increased calmness and...

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Recipe for Happy and Healthy Sleep

The million-dollar question used to be, “How little sleep can I get away with?” In a world of multitasking and overachieving, we struggle to figure out just how “little” sleep we need to still function with “good enough” clarity of...

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Find Your Happsy Place

Everyone has their own personal happy place. Maybe it’s your laptop and a cappuccino at your favorite coffeehouse, or in your workshop at home, or even neck deep in a tub full of bubbles with the door locked. Wherever it is, your happy place is the one spot where you can escape from the world, even if it’s only for a couple of minutes.

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