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If you’re sleepy after eating, the good news is that this is a common biological response. Here are the factors that might be contributing to those ‘food coma’ feelings.

Are you pining for better slumber? With these habits of highly successful sleepers, you, too, can get a good night’s rest and feel refreshed for the holidays.

This creamy sweet potato soup is creamy, velvety and delicious - perfect for the cooler days ahead. It makes a nourishing meal or side dish.

It’s easy to feel stretched a little thin from the hustle and bustle of the holidays. Here are Happsy’s tips for making sure you don’t miss out on too much sleep this festive season.

Have you ever thought about keeping a journal?

By partnering with 1% for the Planet, Happsy is all about leaving the world better than we found it.

Transition into the Fall season with this pumpkin pie smoothie bowl. All the delicious flavors of homemade pumpkin pie packed into one indulgent and healthy bowl! It’s naturally sweetened and satisfying and easy to prep the night before!

It’s time to be nice to your sleep by catching your zzz’s on a Happsy mattress, here’s why.

If you’re one of those people who falls asleep at night dreaming of their morning coffee, you’re not alone. Coffee is the most popular beverage in the world, with over 400 billion cups consumed around the world -- ranging from tiny Italian espresso to American-sized “Ventis” at Starbucks.

Since we’re all creatures of habit and thrive on momentum, it’s important to get ready in the morning with a routine that sets you up for great things throughout the day. By focusing a little more on your morning routine, you can feel accomplished before you’re even fully awake. Check out our best tips for getting ready in the morning!